How to determine your arch style in the privacy of your own home
Flat arch foot: has a nearly complete imprint (appears as if the entire sole is imprinted).
Standard arch foot: has a flare but shows the forefoot and heel connected by a wide band.
High-arch foot: a very narrow band is connecting the forefoot and the heel (feet are rigid and immobile)
While not every foot completely mimics these three types, you can still use this Wet Test to determine your general foot type and the Sole Defense® line of orthotics that will most likely benefit your feet.
A better and much more professional way of determining your arch type is to use a device like Acor's Therma-Shape™ Pad.